WORK WITH ME
Go from "Is this it?" to "This is it."
For women who are tired of overriding themselves and ready to feel aligned, alive, and lit up again.
HOW WE WORK TOGETHER
You don’t need to blow your life up. You just need to stop abandoning yourself inside it.
This work creates the space to slow down and pay attention to what's really going on. We're not looking for a quick fix or helping you build more stamina to keep pushing through. We're uncovering what you've been overriding, what's no longer aligned, and what your life has been trying to tell you.
The This Is It Method™ isn't about handing you the answers or following a rigid formula. It's a flexible, deeply personal process that helps you reconnect with yourself, rebuild self-trust, and make decisions that reflect the woman you're becoming, so you can feel aligned, alive and lit up in your own life again.
WHERE YOU ARE
The women I work with are not starting from zero
They are thoughtful, capable, successful, and used to handling things well. They’ve built lives that work in many ways, which is why it can feel so confusing when something inside them no longer does.
Often, they’re holding a lot. Work, relationships, kids, expectations, responsibilities. They’re used to being the one who keeps everything moving. And yet there’s a growing awareness that something feels off.
You can override yourself for years without realizing that's what you're doing. It can look like anxiety, resentment, emotional exhaustion, over-functioning, irritability, numbness, or the quiet feeling that you’ve somehow disappeared inside the life you worked so hard to build.
Sometimes it feels like anger or even grief. Sometimes it's simply the feeling that you're becoming less and less alive inside your own life.
I think a lot of high-functioning women live there far longer than they admit.
WHAT CHANGES
Life starts to feel like something you're fully inside of again
As we work together, things begin to change in ways you can feel. You trust yourself again, and there's a steadiness and ease in your body that you may not have felt in years. You're clearer about what you want, unafraid to say it out loud, and no longer willing to settle for work, relationships or ways of living that no longer reflect who you've become. Decisions that once felt overwhelming start to feel clear, and often even exciting.
Many women make significant changes. They change careers, deepen or leave relationships, start businesses, move cities, or finally permit themselves to want something different. Their standards rise, their confidence grows, and there's a new magnetism about them that other people notice. They begin attracting the people, opportunities, and experiences that align with who they've become, because they're finally showing up as their whole selves.
More than anything, though, life starts to feel like something they're fully inside of again. Their spark comes back, and they feel lit up, present and alive in their own skin. They stop watching themselves go through the motions and start feeling excited about the life they're creating. They no longer ask, "Is this it?" because, finally, they can say, "This is it."
"Mariel combines an intimate, gentle, and empathetic coaching style with a body-focused, experiential approach, which will find you peeling back layers to reveal a version of you that you had no idea was there."
WAYS TO WORK TOGETHER
Three ways to experience The This Is It Method™ and start feeling like yourself again, depending on where you are in your journey.
SINGLE SESSION
Clarity & Vision Session
For women who know something feels off and want the clarity to understand why and create a vision for what's next.
A focused 90-minute session to uncover what's really behind the feeling that something is off and begin shaping your own version of "This Is It." You'll leave feeling lighter and clearer, with a real sense of relief and a first glimpse of what's possible for you.
Virtual 90 MIN SESSION
ONGOING SUPPORT
1:1 Coaching
For women who are ready to build their version of "This Is It."
Six months or more of private coaching to help you make aligned decisions, navigate life's biggest transitions, and keep moving forward when old patterns try to pull you back. Over our time together, your spark returns and you become the woman who feels confident, magnetic and fully alive in the life she's building.
Virtual • Ongoing Support
IMMERSIVE EXPERIENCE
Luxury VIP Day
For women ready to accelerate the life that's been quietly calling them.
One extraordinary day, designed entirely around you, where every detail is taken care of so you can step away from the noise and hear yourself clearly. You'll leave rested, lit up and certain, with the kind of momentum that catapults you into the life you've been dreaming of.
In-Person • Austin or Select Cities